Boxing for Everyone
Your Journey. Your Community
Join Our Community
Is it your First Time with Us?
Boxing Your Way to Fitness
Boxing has long been recognized as one of the most efficient ways of getting fit. It is a full-on, full-body activity that torches calories and improves your physical and mental wellbeing. Boxing strengthens your cardiovascular ability, helps you build resilience, and tones you up like nothing else you’ve ever done.
Highly recommended to ANYONE!
Membership Rates
How to Book Your Free Trial
Before Coming to the Gym
- Bring towel, change of clothes, sneakers and water bottle. You can bring your own boxing gloves and hand wraps if you already have them. Gloves and Wraps are available in the gym, just in case you do not have either or both.
- Come 10-15 minutes before your scheduled class.
- Say hi to anyone in the gym counter, introduce yourself and let them know that you are a trial. They will take care of you.
- If you will be late or cancelling your session, inform the branch ahead of time.
Trial Class
45-60 minute Session that will ENSURE you get the very BEST!
5 minutes Warm Up
15 minutes Boxing Technique
10 minutes Shadow Boxing
10 minutes Bag Work
5 minutes Core Exercise
5 minutes Cool Down Stretch
There will be breaks in between each set
After your Trial Class
- Change clothes or take a shower
- Talk to anyone on the counter to learn more about joining our community
- Give feedback directly to any team member or write a Google review!
Why Join Us?
Coaches
Accredited and Professional Coaches to Guide you
Meet Our Coaches
A team of passionate people to make your fitness and boxing journey worth it!
COACH RUSS
Professional Boxer and Trainer
COACH FASH
Professional Boxer and member of the National Team
COACH DANISH
Amateur Boxer and member of the National Team
COACH VELVAN
Amateur Boxer and member of the National Team
