Book your FREE-Trial class to learn the basics of boxing in a beginner-friendly environment guided by our experienced coaches. Highly recommended for beginners and for those who wish to refine their boxing fundamentals.

If you have been attending the basic classes regularly, it’s time to level up your boxing! Pick up more advanced boxing techniques, footwork, drills in our intermediate boxing class. Be warned, it is higher in intensity as well!

It is never too young for anyone to pick up boxing! In Spartans, our youngest member is as young as 4 years old and our oldest kid is 11 years old. Kids boxing offers our young warriors the chance to learn various movements for body awareness, as well as basic boxing and footwork. There is no contact for this class. Designed by our coaches who has many years of boxing coaching as well as Early Childhood education, We based our teachings on the fundamentals of martial arts such as discipline, respect, and humility so your child will learn foundations for their life not just the gym.

This class has more technique variations, complex movements as well as partner drills. It is suitable for kids who are able to recognize the basic boxing punches and movements and is able to follow the class well. Our kids boxing also teaches and cultivates discipline and sportsmanship within the kids.

Boxing can improve a woman’s strength, reflex, flexibility, agility and endurance by toning the body, burning fat, and building cardiovascular strength. Being fit and learning boxing as self-defense can be empowering and addictive. Often taught by our team of strong and inspiring women coaches.

This class focuses on the refinement of fundamental combos, footworks and partner drills that are essential yet beginner friendly. Get the chance to learn from fellow members of different skill levels.

Through this one hour class, you will be partnered up and learn how to give pad work and as well as getting lots of pad work. This class is a great class if you would like to punch out your stress!

Parent-child classes. A great time to bond while working out and boxing together. A child under 12 years old is entitled to 50% off on a similar package when their parent sign up to any of our unlimited packages.

Packed with short and intense bursts of exercises and boxing rounds, this class is the class for you if you’re looking for fitness boxing. It will keep your heart pumping throughout the class and it is suitable for all fitness levels.

Have a fun and intense outdoor workout, box outside for a change and get some fresh air. You are guaranteed to burn a load of calories, learn boxing skills and leave with a smile on your face. At the beach, park or an urban location of our choice!

This is the time to put your skills to test. Headgear, mouthguard and 14 Oz gloves are compulsory when attending the sparring class. Before attending this class, do approach your coach for feedback to see if you are ready for sparring sessions!

Our personal training is designed to cater specifically to your needs. Be it whether you want to lose weight, have a better understanding of boxing, up your boxing skills, lose weight or improve your mental wellness. We also have FIGHTER FIT programs for individuals who would like to have the feel of how a boxer goes through their training camp.

Too busy or unable to meet your personal trainer face to face? Fret not because you can still meet your goals with our online personal training, just let us know the time and date! In Gym Experience At Home!

Unable to go to the gym? Don’t worry because we will bring the gym to you. We have online classes that you can access anywhere. In Gym Experience At Home!