
With Spartans White Collar 3 just weeks away, lets relive the experience of Spartans White Collar 2 though the eyes of one if it’s competitors, Aziz “Soulsnatcha” Musa:
I’ve never had a fight. Ever. Despite growing up near Blackpool (and its notorious weekend antics) despite having the build of a fighter for most of my 20’s, despite having a loud mouth and unfettered opinions on just about everything, in my 41 years on earth, I’ve never had a physical fight.
I’m not making any judgment here on those who have or have not fought, I’m merely making this point to emphasize just how ridiculous and unlikely it was for me to decide in January this year that I’d enter Spartans White Collar Boxing in Dubai.
January 22nd: The Starting Point
On January 22nd, I was 150kg in weight. That’s right. 150kg! To fight on June 4th I’d have to be 110kg. I’d done the math. I needed to lose 8.4kg per month. 2.1kg per week. 0.3kg per day. But that’s not all. On January 22nd, I had hypertension, I was borderline diabetic and I could barely walk up a flight of stairs without panting and gasping for air.
I was that guy you read about in the papers, “40 year old survived by a wife and 4 children dies suddenly of a heart attack.” This was a real possibility, and I knew it. To make a massive change, I needed a massive motivation. Nothing motivates me more than the impossible.
Training, Discipline, and Fear
So began my journey into the ring. I didn’t really diet, I followed a 16:8 intermittent fast and just ensured that I was in a calorie deficit every day with the help of My Fitness Pal. I ran almost every day. I did weights, I made simple rules for myself like:
If I didn’t sweat through my clothes once a day the day wasn’t done.
Take pleasure in aching muscles, it’s just weakness leaving my body.
And when confronted with cake or some other delectable I just couldn’t resist, I’d just tap my gut and say “I enjoyed many of those over the past 10 years, no need to do it again”.
But ultimately, the greatest motivator of all was simply the fear of being punched in the face for the first time in my life.
Arriving in Dubai
By the time I arrived in Dubai for a 12-week training camp, I was down to 130kg. Right on track. Now I needed to learn how to box! I’ve always loved boxing. The art of pugilism is much more scientific than casual observers give it credit for. It’s more akin to geometry than wood chopping. It’s the art of hitting without being hit.
I was pretty good at the first part. as it turns out, being 6ft 5 and having long arms is a huge advantage. Also, many years playing tennis gave me decent hand/foot coordination. However, what surprised me most was how quickly I got comfortable being hit.
The First Real Test
I distinctly remember the first sparring session I had with Eliot (who would later become my opponent at Spartans White Collar 2).
Eliot was the heaviest hitter in our group, and I was genuinely nervous. Within the first 30 seconds, he clocked me perfectly with a right cross (a punch with the right hand, that comes from behind the chest and therefore has more distance and velocity). SMASH, it rocked me instantly.
My reaction took me aback just as much as the punch. Instead of cowering, or even going down, I literally heard myself say “see, that wasn’t so bad was it, now MOVE FORWARD!” And I did. That was a mistake too, Eliot was more skilled than me so he caught me a few more times before the bell rang. but after that session, I felt a strange sense of elation. I’d endured something that I’d never endured before.
What Boxing Really Changed
I suspect, as a non-boxer if you’ve read up to this point, you basically get what I’m talking about. I honestly don’t think those who have never boxed before can understand what I’m about to say next. You see, boxing didn’t make me more aggressive. It made me less aggressive. More controlled. More mentally stable.
More focused. More in tune with the people around me. More able to deal with adversity. More cognisant of others and their challenges. There isn’t an aspect of my life that didn’t change the moment after I stepped out of that first sparring session. I was more disciplined than I had ever been.
The Work Behind the Fight
I trained and trained and trained. I averaged 12 training sessions a week including daily runs of between 5-8km, as well as personal training sessions with the amazing coaches at Spartans Boxing Club.
Me and Eliot both trying to look mean 🙂