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The 5 benefits of Kids Boxing

By June 29, 2022Boxing

Kids who love sports and exercise are always looking to find the best way for them to stay active. One of the best ways for kids to stay active is by engaging in sports and games, especially something that involves an opponent. This is because not only will it challenge your skills as a player, but it can also be a great way to build a competitive spirit. If you’re looking for activities for your child that are both fun and productive, then why not try boxing? Boxing is one of the oldest combat sports known to man. It has been practised throughout various eras and in various parts of the world. Aside from that, boxing is also very safe if done properly. There are many great benefits to signing your child up for boxing classes, as well as helping them build self-confidence and physical fitness. If your son or daughter is looking for an after-school activity that’s fun but also challenging, boxing might just be the perfect fit. There are so many benefits of getting your kids started in boxing at an early age; in this Blog, we will explore the most important ones.  

Kids Boxing Helps Develop Confidence

Boxing is a great way to develop confidence in kids; just like adults, kids who participate in boxing work through their fears. They learn that they are stronger than they think and can handle the pressure of competing. Kids who box also learn to be more disciplined and consistent. These skills will serve them well later in life. As part of your boxing program, you should encourage kids to set goals for themselves. Goals can range from winning a local event to joining a national team to going pro. Remind them that even if they don’t reach their goals right away, they have taken a huge step forward by setting them in the first place. Encouraging kids to set goals will also help them build confidence and resilience. That makes kids boxing a great choice for after-school physical activity.

Boxing Teaches Self-Discipline

If your child has a goal they want to achieve, they will likely need to exercise self-discipline in order to achieve that goal. If your child has decided they want to get a better job, they will likely need to exercise self-discipline in order to pursue their education and make time for their studies. If your child has a skill they want to master, they will likely need to exercise self-discipline in order to find the time to practice and meet their goals for improvement. In each of these situations, your child will likely need to learn to manage their time effectively, develop good study habits, and find ways to stay motivated and avoid distractions. Boxing is a very physical sport. Your child will learn to find the discipline to show up to the gym regularly and make that work pay off. They will learn to find the self-discipline to put in the work and push themselves to improve. If you have your child enrol in a kids boxing class, they will likely develop these skills naturally through the course of their training.

Kids Boxing Encourages Healthy Living

It is easy to lead a sedentary life, especially today with the ease of access to technology, which makes it more challenging to encourage children and youth to be physically active, one of encouraging them is by being a part of regular activity, such as boxing, they will have set times to practice that sport, they will have milestones to reach, and they are a part of a community that supports them. Even when it comes to food choices, they long for their parents will have direct guidance to adopt healthier choices. Kids boxing will make it easier for children to have a healthy lifestyle to be a natural part of their life and carry it with them to adulthood.

Boxing Teaches Values and Ethics

Boxing is an incredibly rich sport and culture. It has a long history, it is extremely interesting, and it is full of rich stories and lessons. Your child will likely hear some of these stories at their boxing classes and tournaments. By listening to these stories, they can learn about values and ethics such as sportsmanship, respect for others, and integrity. They can learn about hard work, dedication, and sacrifice. They can learn about the importance of being humble and gracious in victory and gracious in defeat. This can be extremely valuable in everyday life. Children learn from the examples that are set for them both inside and outside the boxing ring. In Kids boxing classes, the children will be surrounded by positive examples and mentors, and they will likely learn important values and ethics.


Boxing for kids is a great way to boost your child’s fitness and general health while simultaneously teaching them valuable lessons like dedication, self-discipline, and respect. If you are interested in getting your child started in the sport, you can enrol them in a kids boxing class offered by Spartans Boxing Club branches in both Dubai and Singapore.

Become a Spartans Boxing Club Franchisee

With a proven business model that has returned incredible profits year-over-year for our franchisees and an offering of all that you need to succeed in the operation of your franchise, there’s no better opportunity than the one here at Spartans Boxing Club.

If you’re interested in becoming a Spartans Boxing Club franchise owner, or you simply want to learn more about the business and its offerings, be sure to contact us at We look forward to hearing from you!